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Lancewood Summer Couscous Salad
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Summer Couscous Salad

Ingredients

250 ml couscous
250 ml vegetable stock
half a teaspoon of salt
2 ml freshly ground black pepper
400 g chickpeas , drained
200 g cherry tomato(es)
150 g cucumber
100 g feta
3 small orange or yellow pepper(s)
2 tbsp fresh basil chopped

 

Yoghurt Dressing

125 LANCEWOOD® Low Fat Yoghurt
2 tbsp olive oil
4 tbsp basil pesto
1 tbsp lemon juice
2 tbsp water
2.5 ml salt

Method

Add the couscous to a large bowl. Add the salt, pepper and vegetable stock and stir. Cover and set aside for 5 minutes.

Halve the cherry tomatoes and chop the cucumbers into smaller pieces. Remove the seeds from the peppers and slice thinly.

Yoghurt dressing:
In a bowl, combine the yoghurt, olive oil, pesto, lemon juice, water, and salt together and mix well with a whisk or hand blender.

To serve:
Using a fork, "fluff" up the couscous and separate the grains. Pour into a large serving dish and add the chickpeas, cherry tomatoes, cucumbers, and peppers.

Crumble over the feta and toss gently together, then garnish with the chopped basil.

Serve with the yoghurt pesto dressing and enjoy!

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