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Creamy Overnight Oats
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Creamy Overnight Oats

Ingredients

Strawberry oats:

250 ml oats
125 ml milk
125 ml LANCEWOOD® Lactose Free Low Fat Strawberry Yoghurt
5 ml vanilla essence
80 g strawberries , half chopped & half sliced

Apple cinnamon oats:

250 ml oats
5 ml cinnamon
15 ml honey
125 ml LANCEWOOD® Double Cream Plain Yoghurt
125 ml milk
1 apple(s) , chopped

Berry oats:

250 ml oats
5 ml vanilla essence
125 ml LANCEWOOD® No Sugar Added Low Fat Blackberry & Cherry Yoghurt
125 ml milk
30 ml berry jam , sugar free

Method

Strawberry Oats:
Using a small mixing bowl, add the oats, milk, yoghurt and vanilla essence and mix together.

Add a layer of the oat mixture to a small jar until half full.

Add the chopped strawberries and line the glass with the sliced strawberries.

Top with the remaining oat mixture.

Apple cinnamon oats:
Using a small mixing bowl, add the oats, cinnamon, honey, yoghurt and milk and mix together. 

First, layer half of the chopped apples in a small jar.

Add a layer of the oat mixture, followed by another layer of chopped apples

Top with the remaining oat mixture.

Berry oats:
Using a small mixing bowl, add the oats, vanilla essence, yoghurt and milk and mix together. 

Add a layer of the oat mixture to a small jar.

Add a dollop of berry jam.

Add another layer of the oat mixture, followed by a dollop of berry jam.

Top with the remaining oat mixture.

Close the jars and refrigerate overnight.

Enjoy the next morning as a healthy breakfast!

 

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