Name: Butternut Cottage Pie
Prep time: 45 min
Cook time: 45 min
Yield: 4
Ingredients: Butternut cottage pie; Filling:; 30ml oil; 1onion , chopped; 2celery stalk(s) , chopped; 3carrots , diced; 2garlic clove(s) , crushed; 750g extra lean beef mince; 410g canned chopped peeled tomatoes; 2.5ml thyme; 1bay leaf; 500ml beef stock; 15ml Worcestershire sauce; salt & freshly ground black pepper to taste; Topping:; 625ml butternut , cooked & mashed; 30ml flour; 250g LANCEWOOD® Low Fat Smooth Plain Cottage Cheese or Low Fat Plain Yoghurt; 30ml melted butter; fresh thyme; Broccoli & Zucchini; 2baby marrow(s); 300g broccoli florets; 30ml oil; salt & freshly ground black pepper; garlic powder

4 Serves/Makes

Cooking Time: < 45 min

Ingredients

Butternut cottage pie

Filling:

30 ml oil

1 onion , chopped

2 celery stalk(s) , chopped

3 carrots , diced

2 garlic clove(s) , crushed

750 g extra lean beef mince

410 g canned chopped peeled tomatoes

2.5 ml thyme

1 bay leaf

500 ml beef stock

15 ml Worcestershire sauce

salt & freshly ground black pepper to taste

Topping:

625 ml butternut , cooked & mashed

30 ml flour

250 g LANCEWOOD^® Low Fat Smooth Plain Cottage Cheese or Low Fat Plain Yoghurt

30 ml melted butter

fresh thyme

Broccoli & Zucchini

2 baby marrow(s)

300 g broccoli florets

30 ml oil

salt & freshly ground black pepper

garlic powder

Method

Cottage Pie
Filling:
Heat the oil and fry the onion, celery and carrot until soft and golden.

Add the garlic and fry for 30 seconds. Add the mince and brown.

Add the tomatoes, thyme, bay leaf, stock and Worcestershire sauce. Simmer over low heat until sauce starts to thicken.

Spoon into a pie dish and spread out evenly. Leave to cool.

Topping:
Preheat the oven to 180°C.

Mix the butternut, flour and cottage cheese or yoghurt together until smooth.

Spoon on top of the mince and spread out evenly. Rough the surface up using a fork. Drizzle the melted butter over.

Bake for 30 minutes until golden and bubbly around the edges. Sprinkle fresh thyme on top.

Serve with air fried broccoli and zucchini.

Broccoli & Zucchini
Cut the baby marrows into quarters lengthways. Toss together with broccoli florets in oil, salt and freshly ground black pepper and garlic powder until well covered.

Place in the basket of the air fryer and fry at 180°C for 10 – 12 minutes.

HINTS & TIPS:

Temperatures of air fryers may vary and cooking times may vary and is just a guideline. Please adapt cooking time accordingly.

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Butternut Cottage Pie