Light and versatile, LANCEWOOD® Low Fat Smooth Plain Cottage Cheese is equally delicious on its own, mixed into a salad dressing or as a creamy addition to your favourite dessert.
| AVERAGE VALUES | Per 100 g |
Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
263
kJ
|
329
kJ
|
|
| Protein |
10.5
g
|
13.1
g
|
23% |
| Glycaemic carbohydrate |
2
g
|
3
g
|
|
|
|
1.7
g
|
2.2
g
|
|
| Total fat |
1.2
g
|
1.4
g
|
|
|
|
0.9
g
|
1.1
g
|
|
| Cholesterol |
4
mg
|
5
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
331
mg
|
414
mg
|
|
| Calcium |
91.3
mg
|
114.1
mg
|
9% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
Pasteurised skim milk, Pasteurised cream, Stabiliser (E1422), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
Light and versatile, LANCEWOOD® Low Fat Smooth Plain Cottage Cheese is equally delicious on its own, mixed into a salad dressing or as a creamy addition to your favourite dessert.
Pasteurised skim milk, Pasteurised cream, Stabiliser (E1422), Salt, Lactic culture, Firming agent (E509), Non-animal rennet, Preservative (Natamycin E235).
| AVERAGE VALUES | Per 100 g |
Per 125 g serving | % NRV* per 125 g serving |
|---|---|---|---|
| Energy |
263
kJ
|
329
kJ
|
|
| Protein |
10.5
g
|
13.1
g
|
23% |
| Glycaemic carbohydrate |
2
g
|
3
g
|
|
|
|
1.7
g
|
2.2
g
|
|
| Total fat |
1.2
g
|
1.4
g
|
|
|
|
0.9
g
|
1.1
g
|
|
| Cholesterol |
4
mg
|
5
mg
|
|
| Dietary fibre# |
<0.5
g
|
<0.5
g
|
|
| Total sodium |
331
mg
|
414
mg
|
|
| Calcium |
91.3
mg
|
114.1
mg
|
9% |
*Nutrient reference values (NRV) for individuals 4 years and older
The nutritional information refers to the ready to eat product
#AOAC 991.43
This recipe has been added to your {{userMenuPlanners.planners.name}} in {{userMenuPlanners.selectedDay.name}}
Already have an account?
Log InWant to create a Menu Plan?
Create NowOops, you’ve already added this recipe to this recipe book chapter. Try a different book or chapter.
{{serverError}}
This recipe has been added to {{userRecipeBooks.books.name}} in {{userRecipeBooks.selectedChapter.name}}
Already have an account?
Log InWant to create a Recipe Book?
Create Now